We all do it—lie that is. It’s a habit as old as humanity itself—comforting, messy, and ultimately self-destructive. Before we get too deep, let’s be clear: this isn’t some preachy guilt trip. It’s about understanding, and making better choices.

At its core, lying is a survival tactic. Just like dodging those saber-tooth tigers back in the day, we lie to avoid pain. Sometimes it’s about protecting our egos – think claiming that fancy degree or bragging about your connections. We all play that game on some level!

Then there’s the “social lubricant” lie, the one aimed at protecting feelings – that ugly sweater your friend loves? You smile and lie through your teeth. But these little deceptions build walls, not bridges.

When’s lying okay? Some argue it’s fine for self-protection, but here’s the thing: the easy way rarely leads to the right place.

But the truly destructive lie is the manipulative one – the salesperson pushing that ‘miracle’ cure-all knows what they’re doing. That’s not just dishonest, it destroys trust at the root of any relationship.

Culture plays into this too! Some places view a bit of deception as normal, others are stricter. But one thing’s universal lying erodes bonds, creates anxiety within the liar, and risks real damage to your reputation.

So how do we change? You won’t magically stop lying after reading this, but acknowledging the habit is step one.

Next time you want to dodge the truth, pause. Ask: “What am I REALLY protecting? What are the consequences of this lie versus being honest?” Often, it’s about convenience, not true protection.

So, say it straight! Yes, it might be awkward at the moment. But isn’t that better than lasting guilt and regret?

We’re all gloriously flawed. This blog series won’t make you perfect, but it WILL give you tools:

  • Uncover the “why” behind YOUR lies.
  • Understand how dishonesty hurts relationships AND yourself.
  • Learn to have tough conversations honestly, yet kindly.
  • Explore how to rebuild trust, whether you’ve lied or been betrayed.

This won’t always be comfortable reading – change rarely is! But if we can’t get real about this, how can we grow?

Let’s untangle the stories we tell ourselves, the ones holding us back. Because real success, that lasting kind, is built on a foundation of honesty – especially honesty with ourselves.

As a co-founder of The Constance Group, I'm at the forefront of revolutionizing sales and leadership strategies worldwide. Our difference? The proprietary "Sales Funnel©" methodology—an innovative approach that significantly enhances selling processes, complemented by our programs in leadership, negotiation, and sales development. Our distinct edge lies in our personalized approach. Prior to any keynote or workshop, I personally collaborate with stakeholders and attendees to develop a tailored, impactful program. This commitment goes beyond content delivery; it’s about crafting actionable insights that participants can immediately leverage for real-world impact. Rooted in behavioral science, our strategies offer profound insights into human behavior, empowering your team to navigate complex scenarios with positive outcomes. Our sessions are designed to be engaging and memorable, mixing potent messages with humor and narratives that not only resonate but also inspire lasting change.